Cajun chicken Sausage Jambalaya

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Slice the sausage into rounds and cube the chicken breasts.

Step 2

Spray a skillet with cooking spray. Heat to medium/high heat and add the chicken and sausage. Cook until browned on all sides about 8-10 minutes. Remove from pan.

Step 3

Add the chopped onion, bell pepper, celery, garlic, bay leaf and cajun seasoning to the skillet. Cook over medium/high heat until the vegetables are tender, about 5-7 minutes.

Step 4

Stir in the uncooked converted rice and cook for about 3 minutes. Stir in the chicken broth, tomatoes, chicken, and sausage. Bring to a boil over high heat. Cover and reduce to low/medium heat. Let simmer for about 20 minutes, stirring occasionally, or until rice is tender.

Step 5

Divide into four equal portions and garnish with sliced green onions.