By wellfedbaker.com
Cajun Chicken and Sausage Jambalaya
Instructions
Prep:10minCook:1h 10min
This flavorful one-pot chicken and sausage jambalaya is the perfect dish to serve for Mardi Gras or to make for a weeknight meal. It's a hearty gluten free dinner recipe.
Updated at: Mon, 09 Feb 2026 03:39:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories569.7 kcal (28%)
Total Fat31.7 g (45%)
Carbs42.2 g (16%)
Sugars2.3 g (3%)
Protein25.8 g (52%)
Sodium1996.6 mg (100%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 tablespoonsolive oil
divided
0.33 CupCajun Seasoning
1.5 poundsChicken Thighs
bone-in & skin-on
14 ouncesKielbasa Sausage
cut into 1/4 inch thick coins
1 CupGreen Pepper
medium pepper diced
1 CupWhite Onion
medium onion diced
0.5 CupCelery
diced
6cloves garlic
minced
1 teaspoondried thyme
2bay leaves
2 cupslong grain rice
4 CupsChicken Broth
Gluten Free
Green Onion
for garnish
Instructions
View on wellfedbaker.com
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Notes
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