Chicken Teriyaki with Shishito Peppers
100%
0
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories373.5 kcal (19%)
Total Fat23.8 g (34%)
Carbs12.2 g (5%)
Sugars9.3 g (10%)
Protein25.1 g (50%)
Sodium585.2 mg (29%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a small bowl, combine the soy sauce, sake, sugar, and mirin. Set aside.
Step 2
2 Heat the oil in a frying pan over medium-high heat. Add the chicken and cook for 4 to 5 minutes. Flip the chicken, reduce the heat to medium, and continue cooking on the other side. Add the peppers to the same pan and cook and stir for 3 to 4 minutes.
Step 3
3 When the chicken is cooked through, add the teriyaki sauce to the pan and cook until the sauce is reduced and the chicken is coated in the sauce.
Step 4
4 Cut the cooked chicken into ½-inch-thick (13 mm) slices.
Notes
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Delicious
Easy
Under 30 minutes
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