By Sara
Kufte-Bozbash or Azerbaijani Meatball Soup | AZ Cookbook
Updated at: Thu, 17 Aug 2023 12:57:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Nutrition per recipe
Calories2945.7 kcal (147%)
Total Fat143.7 g (205%)
Carbs281.4 g (108%)
Sugars41.2 g (46%)
Protein135 g (270%)
Sodium4661.2 mg (233%)
Fiber35.5 g (127%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

½ cupdried chickpeas
soaked overnight in cold water or 1 cup canned, drained and rinsed

dried mint
crushed, for garnish

meatballs

1 poundground beef
or lamb, or a combination, i use 85% lean/15% fat organic ground beef

1onion
medium, passed though a meat grinder or grated

1egg
large

⅓ cupmedium-grain white rice
rinsed

1 tablespoonfuldried mint
crushed, optional but recommended, read about the herbs in the intro to the recipe

1 teaspoonfuldried summer savory
crushed, optional but recommended

1 teaspoonfuldried basil
crushed, green basil, optional but recommended

1 teaspoonsalt

¼ teaspoonground black pepper

4dried plums
small, sour

broth

2 tablespoonsclarified butter
or regular unsalted butter

1 tablespoontomato paste

4potatoes
medium, peeled and left whole

¼ teaspoonturmeric

salt

ground black pepper
Instructions
View on azcookbook.com
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