Keith's Sheppard's Pie
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By Keith Forehand
Keith's Sheppard's Pie
Add 2 tbsp butter
Carmelize 1 medium chopped onion
Add and brown 1 lb ground turkey or beef
Season with Worcestershire and steak seasoning
Cool and combine with egg and 1/2 cup Panko
Layer in deep dish
Top with shredded parmesan
Top with mixed cooked vegetables (peas, carrots, green beans, corn, etc).
Top with mashed cauliflower ( boiled cauliflower head, 1 potato, boursin cheese )
Bake at 375 for 30-40 min
Updated at: Wed, 16 Aug 2023 23:52:29 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Nutrition per serving
Calories844.9 kcal (42%)
Total Fat42 g (60%)
Carbs64.5 g (25%)
Sugars14 g (16%)
Protein51.4 g (103%)
Sodium1445 mg (72%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
No instructions yet
Notes
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Delicious
Go-to
Kid-friendly
Makes leftovers
Moist
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