Lentil & rice pantry casserole
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By writing reimagined
Lentil & rice pantry casserole
2 steps
Prep:10minCook:3h
Updated at: Thu, 17 Aug 2023 00:21:43 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
46
High
Nutrition per serving
Calories582.5 kcal (29%)
Total Fat5.9 g (8%)
Carbs107 g (41%)
Sugars10.4 g (12%)
Protein28.7 g (57%)
Sodium2268.3 mg (113%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
Preheat oven to 350
OvenPreheatStep 2
Cook, covered
OvenHeatNotes
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