Geeli Bhel | Chef Sanjyot Keer

Name: Geeli Bhel | Chef Sanjyot Keer
Prep time: 10 min
Total time: 10 min
Cuisine: Asian, Indian
Ingredients: • Puffed rice/kurmura as required; Roasted Chickpeas (Bhuna hua chana); • Peanuts; • Crushed papdi; • Boiled potatoes; • Tomatoes (chopped); • Raw mango (chopped); • Onions (chopped); • Chaat masala; green chutney (follow saved recipe); garlic chutney (follow saved recipe); • Sweet tamarind chutney (follow saved recipe); • Lemons; • Fresh coriander; • Sev

2 steps

Prep:10min

Updated at: Thu, 17 Aug 2023 10:37:01 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories1235.2 kcal (62%)

Total Fat41.3 g (59%)

Carbs184.6 g (71%)

Sugars49.7 g (55%)

Protein38.2 g (76%)

Sodium1496.6 mg (75%)

Fiber25.4 g (91%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

rice

Puffed, as required

Chickpeas

Roasted, Bhuna hua chana

Sweet, follow saved recipe

Lemons

Fresh coriander

Sev

Instructions

Step 1

• Roast the puffed rice on medium high heat until crisp, make sure the colour doesn’t change, transfer in a mixing bowl, add all the remaining ingredients and mix well. Adjust the quantity of chutney as per your taste.

Step 2

• Serve immediately, along with a papdi. Garnish with some chopped raw mango, masala chana dal and some more sev