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Genie_cooks
By Genie_cooks

Sheet pan chicken quesadillas

Updated at: Thu, 17 Aug 2023 11:36:15 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
7
Low

Nutrition per serving

Calories270.8 kcal (14%)
Total Fat10.1 g (14%)
Carbs23.5 g (9%)
Sugars2.6 g (3%)
Protein19.6 g (39%)
Sodium623.2 mg (31%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut chicken breast into cubes. In a large skillet over high heat add olive oil and chicken breast sauté for two minutes. Add onion and jalapeño. Sauté until fully cooked through then add taco seasoning and water mix and simmer for two minutes then cut the heat. Place tortillas onto a sheet pan spoon chicken mixture onto half of each tortilla top with shredded cheese, fold tortilla over and spray with nonstick spray place another sheet pan on top to weigh it down and bake at 350° for 15- 20 minutes until golden and crisp.

Notes

3 liked
0 disliked
Delicious
Fresh
Go-to
Moist
Kid-friendly
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