Nutrition balance score
Great
Glycemic Index
76
High
Glycemic Load
26
High
Nutrition per serving
Calories187 kcal (9%)
Total Fat4.6 g (7%)
Carbs33.6 g (13%)
Sugars12.4 g (14%)
Protein5.9 g (12%)
Sodium220.1 mg (11%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat the oven to 175?C.
Step 2
Line a baking tin with baking paper.
Step 3
Place the dry ingredients in a bowl and mix.
Step 4
In a food processor, blend the banana, honey, almond butter and eggs until smooth.
Step 5
Mix the wet ingredients with the dry ingredients to form a dough.
Step 6
Pour the mix into the lined baking tin and spread evenly.
Step 7
Bake for 20 minutes, or until golden brown.
Step 8
Remove from the oven, allow to cool for 2 hours, then chop into bars.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
