By Nisha Melvani
Easy One-Pot Moroccan Couscous with Chickpeas
Instructions
Prep:5minCook:15min
15-minute One-Pot Moroccan Couscous with Chickpeas and veggies is an easy vegan lunch or dinner recipe. It's quick, healthy, and packed with protein. Oil-free option.
Updated at: Thu, 17 Aug 2023 08:05:16 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
29
High
Nutrition per serving
Calories334.1 kcal (17%)
Total Fat6.3 g (9%)
Carbs58.6 g (23%)
Sugars7.9 g (9%)
Protein12.1 g (24%)
Sodium665 mg (33%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
or vegetable broth
1red onion
medium, diced
1bell pepper
large, diced
1carrot
large, diced
2garlic cloves
minced
¾ teaspoonpaprika
¾ teaspoonground cumin
¾ teaspoonground coriander
½ teaspoonturmeric
¼ teaspooncinnamon
¼ teaspooncayenne pepper
salt
to taste
pepper
to taste
1 x 15 ouncecan chickpeas
drained and rinsed
5Peppadew peppers
piquante, jarred, chopped
1 cupcouscous
Moroccan
1 ½ cupsvegetable broth
½ cupparsley
packed, chopped, plus more for garnish
1zest of lemon
small
1Lemon juice
to taste
Instructions
View on Cooking For Peanuts
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