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By zb

Cream corn stuffed peppers

Updated at: Thu, 17 Aug 2023 02:57:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
20
High

Nutrition per serving

Calories650 kcal (32%)
Total Fat49.6 g (71%)
Carbs37.8 g (15%)
Sugars9.4 g (10%)
Protein14.6 g (29%)
Sodium478.7 mg (24%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oven to 200C (180C fan)/390F/gas 6. Put the chopped jalapeño, vinegar and sugar in a small bowl, mix to combine and dissolve the sugar, then set aside to pickle.
Step 2
Put the corn, cream, polenta, two-thirds of the garlic, egg, a tablespoon of oil, three-quarters of a teaspoon of salt and a generous grind of pepper in a food processor, pulse to a very rough puree, then transfer to a bowl and stir in the cheeses.
Step 3
Use a small, sharp knife to make a lengthways incision in the peppers – take care not to cut through the ends, and keep the stems intact. Use your fingers gently to remove and discard the pith and seeds, then stuff each pepper with the corn mixture. Put a tablespoon of oil in a large, cast-iron saucepan or saute pan, top with the onion rounds and thyme, to cover the base of the pan, and sprinkle over an eighth of a teaspoon of salt and a good grind of pepper.
Step 4
Lay the stuffed peppers slit side up on top of the onions and drizzle over a tablespoon of oil. Season lightly, then pour 200ml of water into the pan, making sure not to pour it over the peppers. Bake for 30 minutes, then turn up the heat to 220C (200C fan)/425F/gas 7 and bake for 20 minutes more, until the peppers and onions are soft and nicely coloured.
Step 5
Meanwhile, in a small bowl, mix the remaining four tablespoons of oil with the coriander, remaining garlic, an eighth of a teaspoon of salt and a good grind of pepper.
Step 6
When the peppers are ready, transfer to a platter or shallow bowl, spoon over the coriander oil and pickled jalapeño and serve warm.

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