Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
36
High
Nutrition per serving
Calories540.4 kcal (27%)
Total Fat18.4 g (26%)
Carbs84.4 g (32%)
Sugars43.6 g (48%)
Protein14.2 g (28%)
Sodium45.7 mg (2%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
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