Panang Curry
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0

By Kim Krysa
Panang Curry
7 steps
Prep:15minCook:40min
Traditional Thai panang curry recipe. So good!
Updated at: Wed, 18 Jun 2025 02:31:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
10
Low
Nutrition per serving
Calories426.9 kcal (21%)
Total Fat30.7 g (44%)
Carbs22.7 g (9%)
Sugars13.5 g (15%)
Protein18.3 g (37%)
Sodium1532.4 mg (77%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Curry Paste

3dried Thai chilies

1 tspgalangal
sliced

1 tsplemongrass
sliced

1clove garlic

5shallots
sliced

12lime leaves
sliced

1 tspsalt

½ tspfennel seed

½ tspcoriander seed

½ tspblack pepper

½ tspcumin
Curry
Instructions
Curry Paste
Step 1
Combine all ingredients into container and blend using hand blender until thick paste forms/ingredients evenly blended.
Curry
Step 2
Combine curry paste, coconut milk, sugar, and fish sauce in instant pot.
Step 3
Saute 5 min.
Step 4
Add meat.
Step 5
Pressure cook high for 20 min. Can cook less if using chicken. Quick release.
Step 6
Turn instant pot back to saute, add veggies and cook until sauce thickens.
Step 7
Serve over rice and enjoy!
Notes
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