By Recipe Hippie
Pumpkin Clam Chowder
Instructions
Prep:5minCook:40min
Updated at: Thu, 17 Aug 2023 12:05:57 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories804.4 kcal (40%)
Total Fat37.2 g (53%)
Carbs60.8 g (23%)
Sugars9.3 g (10%)
Protein56.4 g (113%)
Sodium1397.1 mg (70%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
5 stripsbacon
pork or turkey if you want to omit bacon
1onion
large, peeled and chopped
3stalks celery
chopped
2 clovesgarlic
peeled and minced or pressed through garlic press
⅛ tspground nutmeg
⅛ tspground cloves
¼ tspground cinnamon
½ tspground ginger
¼ cupall purpose flour
4 x 6.5 ozchopped clams
cans, reserving their liquid, liquid should come to about 2 cups
2 x 8 ozclam juice
jars
1 x 15 ozpumpkin puree
can, organic
1.5 poundsyellow potatoes
or red, scrubbed and cut into 1/2 inch cubes yields about 1 1/4 cups once cut
1 cupbutternut squash
chopped, or pumpkin
1bay leaf
1 cupheavy cream
or coconut cream
1 Tbspparsley
minced
1 tsptable salt
plus more according to taste
fresh cracked pepper
2 poundsfresh clams
optional
Instructions
View on recipehippie.com
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Notes
4 liked
0 disliked
Delicious
Fresh
Makes leftovers
Special occasion