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By Shane

5 a day Tagine

Updated at: Tue, 21 Nov 2023 10:22:28 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories233 kcal (12%)
Total Fat8.5 g (12%)
Carbs39.5 g (15%)
Sugars23.4 g (26%)
Protein3.8 g (8%)
Sodium192.7 mg (10%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix the vegetables, oil, spices, tomatoes, can of water, apricots and honey in your slow cooker.
Step 2
Cover and cook on Low for 6-8 hours until the veg is tender.

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