By Alexander Kanitz
Seafood Mee Goreng
Indonesian-style fried egg noodles with seafood
Updated at: Thu, 17 Aug 2023 09:48:08 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
55
High
Nutrition per serving
Calories983.3 kcal (49%)
Total Fat33.8 g (48%)
Carbs114 g (44%)
Sugars21 g (23%)
Protein59 g (118%)
Sodium3009.8 mg (150%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Stir-frying
2 Tbsppeanut oil
2shallots
sliced
2 clovesgarlic
diced
200gmixed seafood
scallops, squid, shrimps
80 gramstofu
fried, cut into 1/2'' cubes
200 gramsegg noodles
0.25 bunchChinese chives
sliced
1scallion
sliced
0.5Chinese cabbage
sliced, alternative: Pak Choi
1 cupbean sprouts
Seasoning
1 Tbspoyster sauce
2 tspdark soy sauce
3 Tbsplight soy sauce
3 Tbspketchup
1 TbspSiracha sauce
2 Tbspshao hsing wine
1 tspchicken stock
Sides
Garnishing
Instructions
Preparation
Step 1
Mix seasoning ingredients in a cup or bowl; set aside
Step 2
Prepare egg noodles according to package instructions; set aside
Step 3
Wash and cut/prepare all ingredients for the stir-frying
Stir-frying
Step 4
Heat wok to medium/high heat and add oil
Step 5
Fry eggs, add light soy sauce to taste and set aside
Step 6
Stir fry shallots and garlic until fragrant and lightly brown
Step 7
Stir in seafood, then tofu and fry until it reaches desired texture and level of cooking
Step 8
Stir in noodles and seasoning
Step 9
Turn off heat, then stir in chives, scallions, sprouts and cabbage
Serving
Step 10
Serve with fried shallots and eggs on top, and with cucumber, tomato slices and ketchup on the side
Notes
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