Caesar Salad w/ Crouton Fried Chicken

Name: Caesar Salad w/ Crouton Fried Chicken
Cuisine: American
Ingredients: 1 cup milk; 1 tbsp white vinegar; 1/2 cup water; 1 tsp sea salt; 4 thin chicken breasts; 6 garlic cloves, finely minced; 6 anchovies, in oil; 3 egg yolks; Juice of 1 lemon; 2 1/2 tbsp Worcestershire sauce; 2 tbsp Dijon mustard; 1 tsp sea salt; 1 tsp black pepper; 1 cup freshly grated Parmesan cheese; 1 cup olive oil; Seasoned croutons; 1 cup cornstarch; 1/2 cup of flour; 1 egg; 1 head of Romaine lettuce, roughly chopped

12 steps

Salads always taste better with some protein 😉 A crouton crusted fried chicken breast laid on top of a classic Caesar salad 🥗 This recipe will make enough Caesar dressing to make 6 salad servings.

Updated at: Wed, 16 Aug 2023 21:10:31 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories1302.2 kcal (65%)

Total Fat90.8 g (130%)

Carbs54.5 g (21%)

Sugars6.5 g (7%)

Protein65.7 g (131%)

Sodium1232 mg (62%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

In a bowl combine your chicken marinade ingredients together. Place your thin chicken breasts in the mix and marinade in the fridge for at least an hour.

Step 2

Make a paste out of your minced garlic and chopped anchovies.

Step 3

Whisk the garlic anchovy paste along with the egg yolks, lemon juice, Dijon, Worcestershire, cheese, salt & pepper.

Step 4

Leaving the olive oil to the end, whisk it in at a steady stream. Your mixture should achieve a pale yellowish color. Set aside.

Step 5

Remove your chicken from the marinade and add an egg to the marinade mixture.

Step 6

Crush your croutons and place in a shallow bowl.

Step 7

Mix together cornstarch and flour and place in another shallow bowl.