Nutrition balance score
Great
Glycemic Index
34
Low
Nutrition per recipe
Calories1126.8 kcal (56%)
Total Fat75.3 g (108%)
Carbs89.1 g (34%)
Sugars13.3 g (15%)
Protein37 g (74%)
Sodium1325.7 mg (66%)
Fiber27.4 g (98%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Basic
1 ½ cupschickpeas
cooked
⅓ cuptahini
2 tablespoonsextra virgin olive oil
2 tablespoonslemon juice
1garlic clove
½ teaspoonsalt
5 tablespoonswater
Garnish
Variations
Instructions
Step 1
Put basic ingredients in a blender or food processor and blend
Step 2
Add your variation ingredients and blend more till the colour fully changes
Step 3
Use an offset spatula to put it in your serving dish
Step 4
Add the garnish for some colour
Notes
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