Chicken Lo Mein

Name: Chicken Lo Mein
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: Asian
Ingredients: 6 oz angel hair pasta, uncooked; 1/4 cup KRAFT Asian Toasted Sesame Dressing; 1 lb. boneless skinless chicken breasts, cut into thin strips; 2 cloves garlic, minced; 1 pkg. (16 oz.) frozen bell pepper and onion strips, thawed, drained; 1/2 cup fat-free reduced-sodium chicken broth; 1.5 Tbsp. creamy peanut butter; 1/4 cup lite soy sauce; 2 Tbsp. chopped fresh cilantro; 2 Tbsp. chopped PLANTERS COCKTAIL Peanuts; 1/8 tsp red pepper flake

4 steps

Prep:5minCook:25min

Serving Size: 1 1/3 cups

Updated at: Thu, 17 Aug 2023 04:47:02 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories432.4 kcal (22%)

Total Fat12 g (17%)

Carbs44.7 g (17%)

Sugars9.1 g (10%)

Protein36.8 g (74%)

Sodium857.1 mg (43%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

6 ozangel hair pasta

uncooked

¼ cupasian toasted sesame dressing

1 lbboneless skinless chicken breasts

cut into thin strips

2cloves garlic

minced

1 pkgfrozen bell pepper and onion strips

thawed, drained

½ cupfat-free reduced-sodium chicken broth

1.5 Tbspcreamy peanut butter

¼ cuplite soy sauce

2 Tbspfresh cilantro

chopped

2 Tbspchopped cocktail peanuts

⅛ tspred pepper flake

Instructions

Step 1

Cook spaghetti in large saucepan as directed on package, omitting salt.

Step 2

Meanwhile, heat dressing in large nonstick skillet on medium-high heat. Add chicken and garlic; stir-fry 5 min. or until chicken is no longer pink. Add vegetables, broth, red pepper flake and peanut butter; stir-fry 3 to 4 min. or until chicken is done.

Step 3

Drain spaghetti; return to pan. Add chicken mixture and soy sauce; mix lightly.

Step 4

Spoon onto platter; top with cilantro and nuts.