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Quick Korean-inspired Beef & Rice

1/2

Quick Korean-inspired Beef & Rice

2/2

By Jessica Barnes

Quick Korean-inspired Beef & Rice

Try our quick Korean beef and rice recipe. For more healthy meat recipes click here.

Updated at: Thu, 17 Aug 2023 13:34:56 GMT

Nutrition balance score

Good

Glycemic Index

47

Low

Glycemic Load

19

Moderate

Nutrition per serving

Calories353.6 kcal (18%)

Total Fat8.3 g (12%)

Carbs39.5 g (15%)

Sugars11.8 g (13%)

Protein29.2 g (58%)

Sodium794.8 mg (40%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

63.75gsugar snap peas

454g90% lean ground beef

substitutes chicken, turkey or veggie ground

1 tablespoongarlic

1 tablespoonginger

1 teaspoonsesame oil

3 tablespoonslow sodium soy sauce

3 tablespoonssriracha

1 tablespoonrice vinegar

or apple cider vinegar, red wine vinegar, white

2 tablespoonscoconut sugar

or brown sugar, cane sugar

2 cupsbrown rice

1 tablespoonsesame oil

Instructions

View on fitmencook.com

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Notes

8 liked

0 disliked

Delicious

Easy

Go-to

Spicy

Under 30 minutes

Maureen Sharpe· 2 years ago

Make sure to double the sauce. Try with tofu next time.

Lynn C· 3 years ago

This was good, the sauce was delicious! Good idea to double the sauce indeed, it tasted great but it was a bit dry! When I make it again I'll definitely double it.

This was good, the sauce was delicious! Good idea to double the sauce indeed, it tasted great but it was a bit dry! When I make it again I'll definitely double it.

Lumkilembeje@gmail .com· 4 years ago

Under 30 minutes

Delicious, but I would recommend doubling the sauce to taste it in the ground meat