WW Deep-dish cauliflower crust pizza
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1

By Monica Faber
WW Deep-dish cauliflower crust pizza
4 steps
Prep:13minCook:40min
Updated at: Thu, 17 Aug 2023 05:11:19 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
9
Low
Nutrition per serving
Calories349.7 kcal (17%)
Total Fat11.9 g (17%)
Carbs20.3 g (8%)
Sugars5.7 g (6%)
Protein43.3 g (87%)
Sodium596.2 mg (30%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Crust

6 cupscauliflower rice
uncooked, thawed if frozen

¼ cupGluten-free all-purpose flour

½ tspgarlic powder

¼ tspTable salt

2Egg
lightly beaten

6 ozPart-skim mozzarella cheese

Cooking spray
5 sprays
Toppings
Instructions
Step 1
Preheat oven to 425°F. Spread cauliflower rice onto several layers of paper towels; squeeze tightly to extract as much moisture as possible. Place cauliflower rice in a medium bowl. Stir in flour, garlic powder, salt, 2 ounces cheese, and eggs.

Step 2
Heat a 10-inch cast-iron skillet over medium heat. Spray pan with cooking spray. Spoon cauliflower mixture into pan and press into bottom and up the sides of the pan using a rubber spatula. Cook 5 minutes. Place pan in oven and bake at 425°F until crust is golden brown and crisp, about 25 minutes.
Step 3
Meanwhile, heat a large nonstick skillet over medium heat. Spray pan with cooking spray. Add onion and bell pepper; cook 3 minutes. Add turkey and fennel seed; cook, stirring to crumble, until turkey is cooked through, about 4 minutes. Stir in marinara sauce; cook 3 minutes.
Step 4
Spoon turkey mixture into baked crust. Top with remaining 4 ounces cheese. Bake at 425°F until cheese melts and begins to brown, 10-12 minutes. Cut pizza into 8 wedges.
Notes
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