Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories115.1 kcal (6%)
Total Fat7.9 g (11%)
Carbs5.8 g (2%)
Sugars0 g (0%)
Protein6.8 g (14%)
Sodium185.3 mg (9%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Ponga todos los ingredientes en el vaso y programé 15 segundos a velocidad 3
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