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By julie

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Everyday Food for Busy People
Updated at: Thu, 17 Aug 2023 13:09:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories418.3 kcal (21%)
Total Fat22.8 g (33%)
Carbs28.1 g (11%)
Sugars2 g (2%)
Protein23 g (46%)
Sodium609.5 mg (30%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

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