Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
25
High
Nutrition per serving
Calories590.1 kcal (30%)
Total Fat32.4 g (46%)
Carbs35.1 g (13%)
Sugars2.1 g (2%)
Protein38.1 g (76%)
Sodium713.6 mg (36%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1whole chicken
boiled and deboned

½ cupcelery
chopped

½ cupcarrot
chopped

2 sprigsparsley
fresh

1bay leaf

½ tspsalt

¼ tspblack pepper
Dumplings:

1 ½ cupflour

2 tablespoonsparsley
chopped

2 teaspoonbaking powder

2 dashesnutmeg

⅔ cupmilk

2eggs

2 tablespoonsvegetable oil
Gravy:
Instructions
Step 1
Boil chicken with celery, carrots, parsley, bay leaf, salt and pepper. Remove chicken and debone cut into bite size pieces.
Step 2
Combine flour, parsley, baking powder, salt, nutmeg, milk, eggs, and vegetable oil. Drop batter by tablespoonful into simmering broth. Cover and simmer 12-15 minutes. Do not lift the lid while simmering. Remove dumpling and vegetables.
Step 3
Strain broth reserving 4 cups for gravy. Place reserved broth in a sauce pan and bring to a boil. Combine flour, water, salt, and pepper until smooth. Gradually stir into broth. Cook and stir over medium heat for 2 minutes or until thickened. Pour over chicken , dumplings and vegetables.
Notes
2 liked
0 disliked
Go-to
There are no notes yet. Be the first to share your experience!