Vegetarian high protein Sandwich

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Chop the basil.

Step 2

To a bowl add the egg, cottage cheese and seasoning. Whisk until well combined.

Step 3

In a pan heat the butter. Leave the heat on medium high. Add the egg mixture and fry for about 2min stirring occasionally.

Step 4

Toast the protein bread until crispy and golden brown.

Step 5

Meanwhile slice the tomato and grated or slice the parmesan cheese.

Step 6

Top the bottom half with the scrambled egg, parmesan cheese, arugula and tomato.

Step 7

Drizzle on the balsamic cream.

Step 8

Stack the other bread half on top and enjoy!