
By shelikesfood.com
Chickpea Salad Melts (Vegetarian Tuna Melts)
Instructions
Prep:15minCook:10min
These Chickpea Salad Melts are a delicious vegetarian version of the classic tuna melt! They're easy to make and perfect for lunch, but hearty enough for dinner.
Updated at: Thu, 10 Apr 2025 18:02:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories523.8 kcal (26%)
Total Fat29.4 g (42%)
Carbs51.7 g (20%)
Sugars12.3 g (14%)
Protein16.2 g (32%)
Sodium1204.4 mg (60%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 15 ozcan chickpeas
rinsed, drained

0.5celery
diced

½ cuppickles
diced

⅓ cupred onion
diced

1 tablespoonsfresh dill
chopped

fresh lemon juice
optional

2 teaspoonsdijon mustard

¼ cupmayonnaise
vegan or regular, you can always add extra if it seems a little dry to you

salt
to taste

black pepper
to taste

8slices bread
preferred, I used whole wheat sandwich bread

8slices cheese
preferred, I used sharp cheddar
Instructions
View on shelikesfood.com
↑Support creators by visiting their site 😊
Notes
8 liked
1 disliked
Delicious
Easy
Under 30 minutes
Go-to
Makes leftovers