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shelikesfood.com
By shelikesfood.com

Chickpea Salad Melts (Vegetarian Tuna Melts)

Instructions
Prep:15minCook:10min
These Chickpea Salad Melts are a delicious vegetarian version of the classic tuna melt! They're easy to make and perfect for lunch, but hearty enough for dinner.
Updated at: Thu, 10 Apr 2025 18:02:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories523.8 kcal (26%)
Total Fat29.4 g (42%)
Carbs51.7 g (20%)
Sugars12.3 g (14%)
Protein16.2 g (32%)
Sodium1204.4 mg (60%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet