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shelikesfood.com
By shelikesfood.com

Chickpea Salad Melts (Vegetarian Tuna Melts)

Instructions
Prep:15minCook:10min
These Chickpea Salad Melts are a delicious vegetarian version of the classic tuna melt! They're easy to make and perfect for lunch, but hearty enough for dinner.
Updated at: Thu, 26 Jun 2025 00:27:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories525.1 kcal (26%)
Total Fat29.4 g (42%)
Carbs52.3 g (20%)
Sugars12.6 g (14%)
Protein16.1 g (32%)
Sodium1204 mg (60%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet