By Priyanka Solanky
Over-Stuffed Sweet Potatoes — NuCook
by Eva Katz© Cooking your potatoes— Microwave vs. Standard Oven
Updated at: Wed, 16 Aug 2023 19:48:10 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Nutrition per recipe
Calories1026.3 kcal (51%)
Total Fat26.8 g (38%)
Carbs167.6 g (64%)
Sugars36.9 g (41%)
Protein38.8 g (78%)
Sodium2138.7 mg (107%)
Fiber36.7 g (131%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2Sweet Potatoes
Roasted
1 tablespoonolive oil
1onion
medium, chopped
2garlic cloves
minced
1 teaspoonground cumin
1 teaspoongaram masala
salt
freshly ground pepper
1 tablespoontomato paste
1 x 15 ozcan chickpeas
drained and rinsed
1 cupchicken stock
or vegetable, or water
cayenne
to taste
1 x 6 ozbaby spinach
½ cuplow fat yogurt
to serve
Instructions
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