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Nisha Melvani
By Nisha Melvani

Curried Butternut Squash Red Lentil Soup with Crispy Sourdough

This recipe for Curried Butternut Squash Red Lentil Soup uses pantry-friendly ingredients, is quick and affordable to make, with an option for oil-free.
Updated at: Thu, 17 Aug 2023 09:04:12 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
25
High

Nutrition per serving

Calories397.9 kcal (20%)
Total Fat7.2 g (10%)
Carbs69.3 g (27%)
Sugars11.5 g (13%)
Protein19.7 g (39%)
Sodium670.3 mg (34%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet

Notes

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Delicious
Easy
Go-to
Makes leftovers
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