By Philli Armitage-Mattin
MasterChef Lamb Tartare
Instructions
Prep:10minCook:30min
The lamb tartare from Masteechef Pros
Updated at: Thu, 17 Aug 2023 10:02:43 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories407.9 kcal (20%)
Total Fat28.6 g (41%)
Carbs28.4 g (11%)
Sugars14.2 g (16%)
Protein13.7 g (27%)
Sodium1968.6 mg (98%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the Chilli oil
5dried chillies Chinese
depending on spice
6Sichuan peppercorns
4 ClovesGarlic
grated
10gGinger
grated
2Spring onion
sliced
salt
5 Tbsprapeseed oil
1 Tbsptomato puree
5 Tbsprapeseed oil
½ Tbspsugar
1 Tbspsoy sauce
For the Crispy Shallots
For the Dressing
For the Tahini Soy Sauce
For the Lamb Tartare
Instructions
View on MasterChef Lamb Tartare
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