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By Philli Armitage-Mattin
MasterChef Lamb Tartare
Instructions
Prep:10minCook:30min
The lamb tartare from Masteechef Pros
Updated at: Thu, 17 Aug 2023 10:02:43 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories549.6 kcal (27%)
Total Fat45.2 g (65%)
Carbs26.1 g (10%)
Sugars12.4 g (14%)
Protein14.5 g (29%)
Sodium1704.2 mg (85%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the Chilli oil
5dried chillies Chinese
depending on spice
6Sichuan peppercorns
4 ClovesGarlic
grated
10gGinger
grated
2Spring onion
sliced
salt
5 Tbsprapeseed oil
1 Tbsptomato puree
5 Tbsprapeseed oil
½ Tbspsugar
1 Tbspsoy sauce
For the Crispy Shallots
For the Dressing
For the Tahini Soy Sauce
For the Lamb Tartare
Instructions
View on MasterChef Lamb Tartare
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