By Katya Lyukum
Galangal and Coconut Seafood Stew
4 steps
Prep:10minCook:25min
This recipe is my take on Tom Kha Thale. The result is a kind of Thai-flavored bouillabaisse. The soup base — coconut milk, galangal, lemongrass, kaffir lime leaves, fish sauce, lime juice, Thai green chilies — and, of course, the best seafood medley I can get.
Updated at: Thu, 17 Aug 2023 12:03:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories336.5 kcal (17%)
Total Fat9.3 g (13%)
Carbs17.4 g (7%)
Sugars6.2 g (7%)
Protein42.3 g (85%)
Sodium2109.8 mg (105%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a medium saucepan, bring shrimp stock to a gentle boil over medium heat. Smash the lower part of the lemongrass stalk, slice galangal, remove the stem and cut kaffir lime leaf. Add them to the simmering stock to infuse it with their flavors.
Step 2
Strain the stock. Add fish sauce, lime juice, sugar, stemmed and de-seeded (for less heat) Thai chili pepper, and coconut milk. Bring to simmer.
Step 3
Cook seafood in the mixture. The timing for each type of seafood is different. It also depends on the size.
Step 4
Before serving, reheat all seafood mixed with cherry tomatoes and straw mushrooms (if using) in the stock and serve garnished with fresh cilantro leaves with steamed rice.
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