Nutrition balance score
Great
Glycemic Index
27
Low
Nutrition per serving
Calories303.4 kcal (15%)
Total Fat1.6 g (2%)
Carbs61.9 g (24%)
Sugars36.6 g (41%)
Protein13.5 g (27%)
Sodium1763.1 mg (88%)
Fiber20.4 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Roast garlic onions and tomatoes together (cut) in oil till smoky flavor ensues.
Step 2
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Blend all ingredients together
Notes
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