Paleo Korean Beef Bowl
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories1377.5 kcal (69%)
Total Fat98.6 g (141%)
Carbs37.2 g (14%)
Sugars21.3 g (24%)
Protein85 g (170%)
Sodium4534.2 mg (227%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1shallot
diced
2 inchesfresh ginger
peeled and grated on a microplane
1 tablespoontoasted sesame oil
2 poundsground beef
grass-fed
1 teaspoonred pepper flakes
1 teaspoongarlic powder
1 teaspoononion powder
½ teaspoonsalt
½ cupcoconut aminos
2 Tbspfish sauce
4 cupscauliflower rice
6 cupsgreens
chopped romaine, arugula, spinach
Instructions
Step 1
Start by preparing rice to have it ready. If serving with cauliflower rice, wait until the beef is almost done as it only takes a few minutes to cook.
Step 2
Dice shallot and grate ginger to have it ready.
Step 3
Heat a large skillet over medium-high heat and add sesame oil. Once hot, add in ground beef. Break the beef up into small bits.
Step 4
Add the shallot, ginger, red pepper, garlic powder, onion powder and salt and mix with the beef. Continue cooking, stirring occasionally, until the meat is browned and developing some crispy bits, about 8 minutes.
Step 5
Add the coconut aminos and fish sauce and cook for another 3-4 minutes.
Step 6
Serve beef in a bowl over a bed of greens with rice or cauliflower rice.
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