Healthy Shakshuka

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Chop up all vegetables, add olive oil to a pan on medium-high heat.

Step 2

Add the onion and red pepper, seasonings and cook until the onion and pepper are soft.

Step 3

Add diced tomatoes, garlic, spinach and mix well.

Step 4

Make space for the two eggs and around the pan. Add eggs and egg whites around the broader.

Step 5

Cover the pan and cook for 4 minutes.

Step 6

Top with black pepper and parsley.