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By Paris Brotherton

Asian greens and chicken stir fry

6 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 06:41:19 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
37
High

Nutrition per serving

Calories473.6 kcal (24%)
Total Fat8.8 g (13%)
Carbs69.4 g (27%)
Sugars18.5 g (21%)
Protein29.3 g (59%)
Sodium1873.4 mg (94%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook rice according to pack
Step 2
Cook chicken in pan on medium heat
Step 3
Add vegetables
Step 4
Combine soy sauce, garlic, ginger and honey, and add to pan
Step 5
Cook the sauce down
Step 6
Serve over the rice topped with spring onion, chilli and lime

Notes

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