Banana smoothie

Name: Banana smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Cuisine: World Cuisine
Ingredients: 1 banana; 5 strawberries; 1/3 cup oat milk; 3/4 tablespoon peanut butter; 2 tablespoon greek yogurt

1 step

Prep:5minCook:2min

Banana smoothie for Breakfast

Updated at: Thu, 17 Aug 2023 02:59:14 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories249.4 kcal (12%)

Total Fat7.3 g (10%)

Carbs41.1 g (16%)

Sugars21.1 g (23%)

Protein8.3 g (17%)

Sodium102.1 mg (5%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1banana

5strawberries

⅓ cupoat milk

¾ tablespoonpeanut butter

2 tablespoongreek yogurt

Instructions

Step 1

Mix together all the ingredients.

Notes

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