By Αντώνης Θεοδοσίου
Banana smoothie
1 step
Prep:5minCook:2min
Banana smoothie for Breakfast
Updated at: Thu, 17 Aug 2023 02:59:14 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories258.3 kcal (13%)
Total Fat8.4 g (12%)
Carbs41.2 g (16%)
Sugars21.3 g (24%)
Protein8 g (16%)
Sodium101.9 mg (5%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix together all the ingredients.
Notes
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