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By ChristianLawrenceAZ

Asian Turkey Lettuce Wraps

6 steps
Prep:20minCook:15min
All the delicious flavors of an Asian salad, wrapped in a crunchy lettuce shell. The sauce is a traditional Asian sauce that blends harmoniously with the ginger and garlic spiced ground turkey, while the zesty chestnuts add a nice crunchy texture. *This recipe is not allowed during days 6-10 of the Detox
Updated at: Sun, 10 Sep 2023 22:38:34 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories366.9 kcal (18%)
Total Fat17 g (24%)
Carbs21.9 g (8%)
Sugars6.7 g (7%)
Protein32.7 g (65%)
Sodium1351.9 mg (68%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine sauce ingredients in a bowl.
Step 2
Heat 1 Tbsp oil over medium-high heat in a large skillet.
Step 3
Add the ground turkey and brown the meat for 3 minutes. Stirring.
Step 4
Stir in garlic, ginger, mushrooms, carrots, water chestnuts, and a dash of salt and pepper. Cook for 3 more minutes.
Step 5
Pour in the sauce mixture. Reduce heat and simmer for 4-5 minutes or until meat is cooked through.
Step 6
Top with cucumbers and green onions if desired.

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