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High Protein No Meat Salad

High Protein No Meat Salad

Prep:5min

Honey Mustard dressing and a Chopped Salad Base with Pumpkin Seeds, Hemp Hearts, Hard Boiled Eggs, Bread and Butter pickles. So good and high protein.

Updated at: Wed, 16 Aug 2023 19:19:46 GMT

Nutrition balance score

Good

Glycemic Index

64

Moderate

Glycemic Load

15

Moderate

Nutrition per serving

Calories255.7 kcal (13%)

Total Fat13.9 g (20%)

Carbs23.1 g (9%)

Sugars17.8 g (20%)

Protein12.9 g (26%)

Sodium442.6 mg (22%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

bread and butter pickles

Instructions

Step 1

Whisk together honey and Dijon mustard. More honey than mustard, adjust to taste. Layer salad starting with lettuce, eggs, pickles, Hemp Hearts, pumpkin seeds and finally the dressing.

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