Overnight Oatmeal
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Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories431.6 kcal (22%)
Total Fat15.1 g (22%)
Carbs65.9 g (25%)
Sugars30.4 g (34%)
Protein13.1 g (26%)
Sodium96.3 mg (5%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all ingredients in a glass and let sit over night. Enjoy the following morning with fresh fruit as the topping!
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