Overnight Oatmeal
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Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories426.1 kcal (21%)
Total Fat14.8 g (21%)
Carbs64.9 g (25%)
Sugars29.3 g (33%)
Protein13.1 g (26%)
Sodium84.7 mg (4%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all ingredients in a glass and let sit over night. Enjoy the following morning with fresh fruit as the topping!
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