Overnight Oatmeal
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Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories474.1 kcal (24%)
Total Fat15.4 g (22%)
Carbs73.3 g (28%)
Sugars29.9 g (33%)
Protein14.7 g (29%)
Sodium99.3 mg (5%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all ingredients in a glass and let sit over night. Enjoy the following morning with fresh fruit as the topping!
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