By Postman Pat
*N/A* Vleisland se Suidwes Droëwors Resep
4 steps
Prep:120h
Vleisland se Suidwes Boerewors Resep Casing size: 226g - 250g meat for every 1m.
Updated at: Thu, 17 Aug 2023 05:33:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories4210.9 kcal (211%)
Total Fat401.6 g (574%)
Carbs10.6 g (4%)
Sugars2.9 g (3%)
Protein129.7 g (259%)
Sodium7753.9 mg (388%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
For the spices
For the meat
Instructions
Step 1
Work spices into meat thoroughly.
For whole, un-minced meat
Step 2
Mince meat mixture using a 4.5mm sift. It is important that you only mince the meat once.
For store bought mince
Step 3
For store bought mince use only 20% (preferably 25%) fat beef mince. It is very important that the mince is not minced again during preparation process as the consistency of the meat will be compromised.
Step 4
Stuff meat into sheep casing.
Notes
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