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Nisha Melvani
By Nisha Melvani

Sheet Pan Tofu & Broccoli Teriyaki

This Sheet Pan Tofu & Broccoli Teriyaki recipe packs in flavor with very little effort. It's rich in protein, kid-friendly, quick to make, and with an oil-free option.
Updated at: Thu, 17 Aug 2023 10:04:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories263.2 kcal (13%)
Total Fat10.1 g (14%)
Carbs24.9 g (10%)
Sugars11.7 g (13%)
Protein19.6 g (39%)
Sodium3145.7 mg (157%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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