Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
30
High
Nutrition per serving
Calories308 kcal (15%)
Total Fat0 g (0%)
Carbs58.5 g (22%)
Sugars3.1 g (3%)
Protein21.5 g (43%)
Sodium924 mg (46%)
Fiber24.8 g (89%)
% Daily Values based on a 2,000 calorie diet
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