strawberry lemonade breakfast bar
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Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories229.8 kcal (11%)
Total Fat15.1 g (22%)
Carbs20.9 g (8%)
Sugars8.4 g (9%)
Protein5.8 g (12%)
Sodium107.8 mg (5%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
¼ cupalmond butter
0.5zest of lemon
½ cuppepitas
¼ cuppeanut butter powder
½ tspdried ginger
2 tsplemon puree
0.5juice of lemon
⅜ tspsalt
0.67 ozfreeze dried strawberry
⅛ tspalmond extract
1 cuprolled oats
¼ cupbutter
¼ cupdried tart cherries
80gdried sweet potato
105mlsoymilk
40gground flax seed
¼ cupsunflower seeds
sprouted
½ cupunsweetened shredded coconut
36ghoney
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