strawberry lemonade breakfast bar
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Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories240.6 kcal (12%)
Total Fat15.5 g (22%)
Carbs22.1 g (8%)
Sugars6.5 g (7%)
Protein7 g (14%)
Sodium109 mg (5%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
¼ cupalmond butter
0.5zest of lemon
½ cuppepitas
¼ cuppeanut butter powder
½ tspdried ginger
2 tsplemon puree
0.5juice of lemon
⅜ tspsalt
0.67 ozfreeze dried strawberry
⅛ tspalmond extract
1 cuprolled oats
¼ cupbutter
¼ cupdried tart cherries
80gdried sweet potato
105mlsoymilk
40gground flax seed
¼ cupsunflower seeds
sprouted
½ cupunsweetened shredded coconut
36ghoney
Instructions
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