Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
70
High
Nutrition per serving
Calories860.1 kcal (43%)
Total Fat35.7 g (51%)
Carbs116.7 g (45%)
Sugars20.3 g (23%)
Protein22 g (44%)
Sodium1141.9 mg (57%)
Fiber13.6 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Blend first 6 ingredients ( through vanilla ) and oats
Step 2
Mix flour, baking powder, salt, and cinnamon in a mixing bowl
Step 3
Add chopped banana to bowl
Step 4
Mix in wet ingredients
Step 5
Add blueberries and cook on stovetop
Notes
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