By Ryan Wilson
Chicken with Mustard Tarragon Sauce
7 steps
Prep:5minCook:20min
Updated at: Wed, 16 Aug 2023 21:06:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
1
Low
Nutrition per serving
Calories470.8 kcal (24%)
Total Fat38.8 g (55%)
Carbs2.4 g (1%)
Sugars1.8 g (2%)
Protein28 g (56%)
Sodium152.9 mg (8%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Melt butter in 10" skillet on medium-high heat
Skillet
butter½ Tbsp
Step 2
Sprinkle chicken with pepper and cook until brown on all sides and cooked through (~6 min)
chicken breast6 oz
black pepper⅛ tsp
Step 3
Transfer chicken to plate and cover
Plate
Step 4
Add cream to skillet
heavy cream¼ cup
Step 5
Stir in mustard and tarragon. Cook over medium-low heat, stirring constantly, until sauce thickens
dijon mustard1 tsp
dried tarragon½ tsp
Step 6
Add chicken to skillet and stir to coat
chicken breast6 oz
Step 7
Serve
Notes
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