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shameika
By shameika

Granola

Updated at: Thu, 17 Aug 2023 08:45:48 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories351.9 kcal (18%)
Total Fat18.5 g (26%)
Carbs40.2 g (15%)
Sugars13.1 g (15%)
Protein9.7 g (19%)
Sodium222.8 mg (11%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all ingredients together, except chia seeds and coconuts, and stir well to combine.
Step 2
Pour the granola mixture in the air fryer and level with a spoon into an even layer.
Step 3
Cook on 180C for about 10 minutes, stirring occasionally, till golden brown.
Step 4
Add the chia seeds and coconuts and cook for 10 more minutes.
Step 5
Remove the granola and leave to cool completely.
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