Best Healthy Pumpkin Muffins

These muffins are gluten free, vegan, dairy free, and amazingly delicious

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat Oven to 350

Step 2

Mix in medium bowl, pumpkin purée, nut milk, eggs ( or flax eggs ), honey, maple syrup, vanilla extract. Once mixed set aside.

Step 3

In large bowl mix, oat flour, pumpkin pie spice, baking soda, baking powder, and salt. Set aside once mixed.

Step 4

Slowly little by little add wet mix into dry mix. Mix ingredients into a smooth batter.

Step 5

Add muffin liners into muffin pan. Using an ice cream scoop, scoop batter in each muffin liner. ( Tip, you can spray your muffin liners before adding batter so the muffin doesn’t stick. )

Step 6

Next make topping for muffin, combine 3 tablespoons oats, 1 tablespoon pumpkin pie spice, and 2 tablespoons coconut sugar.

Step 7

Before putting muffins in oven, sprinkle a little of topping on top of each muffin

Step 8

Place muffins in oven for 15-17 minutes. Let cool, and enjoy!