14. Poha (Indian Breakfast)

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Soak 2 cups of Chura ( beaten rice ) in water for 4-5 mins. Wash and drain all the water . It will become fluffy like rice .

Step 2

Heat oil and put chana dal, urad dal, mustard seeds, peanuts, curry leaves and fry until they crackle. Add potatoes , saute for few minutes, then add chopped onions, chillies.

Step 3

Cook till they are done. Add salt and 1/2 tsp Turmeric ( Haldi ). Add the chewra, and coriander leaves and stir. Keep it on slow flame for 5- 7 minutes.

Step 4

Let it cool for some time and add the lemon juice and serve.