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rodalin01 or
By rodalin01 or

Butternut squash sauce

Butternut squash
Updated at: Thu, 17 Aug 2023 12:00:09 GMT

Nutrition balance score

Great
Glycemic Index
49
Low

Nutrition per serving

Calories1395 kcal (70%)
Total Fat90.1 g (129%)
Carbs133.6 g (51%)
Sugars24.1 g (27%)
Protein41 g (82%)
Sodium1958.9 mg (98%)
Fiber22.2 g (79%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dice the butternut squash into cubes, sprinkle with olive oil, salt and pepper and roast until soft
Step 2
Chop the mushrooms and garlic and sauté them with the spinach
Step 3
Blend the cashews, roasted butternut squash, pumpkin seeds, hummus, lemon juice, cinnamon, paprika, maggi and water
Step 4
Combine with the mushrooms and spinach and serve with rice or pasta

Notes

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