By HungryMoods
Creamy & easy broccoli zucchini soup
6 steps
Prep:5minCook:20min
This cold and rainy weather calls for some hot soup! 🍵
Updated at: Thu, 17 Aug 2023 05:33:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
5
Low
Nutrition per serving
Calories375.1 kcal (19%)
Total Fat27.9 g (40%)
Carbs19 g (7%)
Sugars9.1 g (10%)
Protein17 g (34%)
Sodium549.4 mg (27%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop up the veggies and mince the garlic.
Step 2
Add to a saucepan with the stock and bring to a boil.
Step 3
Cook for about 15 minutes on medium-low heat.
Step 4
Use a stick blender and whizz until smooth.
Step 5
Add the coconut milk, stir well, and cook for another 5 minutes on low heat.
Step 6
Serve with salmon flakes or cray fish and lime juice to taste.
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