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Mayi Moulen ak Zepina | Cornmeal with Spinach - Haiti
1/2
Mayi Moulen ak Zepina | Cornmeal with Spinach - Haiti
2/2
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1
Lynette McWilliams
By Lynette McWilliams

Mayi Moulen ak Zepina | Cornmeal with Spinach - Haiti

Instructions
Updated at: Thu, 17 Aug 2023 12:02:10 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

4 servings

3 tbsp of oil
3 Tbspoil
3 tomatoes, julienne sliced
3tomatoes
julienne sliced
4 tsp of garlic powder
4 tspgarlic powder
a few sprigs of thyme
3 sprigsthyme
a few sprigs of parsley
3 sprigsparsley
2 tsp of ground pepper
2 tspground pepper
3 tsp of minced onions
3 tsponions
minced
2 tsp of tomato paste
2 tsptomato paste
1 box of chopped frozen spinach
1 boxchopped frozen spinach
6 cups of water
6 cupswater
4 cups of coarse yellow cornmeal
4 cupscoarse yellow cornmeal
1/2 inch-thick sharp cheddar cheese
sharp cheddar cheese
1/2 inch-thick
4 tsp of butter
4 tspbutter

Instructions

View on haitian-recipes.com
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